Events and Workshops at Sun Moon Yoga

Sept. 10 6:30-8 pm Yoga Date Night Connect w/ partner or friend. A fun new twist on yoga & your relationship. $25/couple; $35 at the door.

Sept. 11 2-4 pm Yoga For the Knees Learn Anatomy of the knee joint, common knee problems & chronic conditions, how to create muscular balance for optimal knee alignment & health using yoga. $20

Sept. 12 2-4 pm Yoga For the Shoulders Learn Anatomy of the shoulder joint, common shoulder problems & chronic conditions, how to create muscular balance for optimal shoulder alignment & health using yoga. $20; $25 at the door.

Sept. 25 2-4 pm From the Ground UP Foot posture supports yoga postures & daily activities and affects the healthy functioning of all of the joints of the body. Topics Covered Include: Knee-Foot Alignment, Fallen & High Arches, Knock Knees, Pigeon Toes, Heel Spurs, Plantar Fasciitis & Bunions $20; $25 at the door.

Oct. 9 2-4 pm Yoga For the Hips Learn Anatomy of the shoulder joint, common hip problems & chronic conditions, how to create muscular balance for optimal shoulder alignment & health using yoga. $20; $25 at the door.