Jun 6th - 8th
Kala: Stretching & Inverting Time through Yoga
Workshop with Navtej Johar
Fri 6/6 3 hour master-class 6-9pm
Sat 6/7 8-10:30am; 12:30-5pm
Sun 6/8 8-10:30am; 12:30-5pm
"We never step into the same river twice" because it is flowing like time. In the conscious treatment of time lies the thread of awareness. And as time is intrinsically linked to the rhythm of the heart and the pulse plus the flow of breath, it is the conscious treatment and awareness of the breath that facilitates an awareness of and a command over time.
In yoga, "time" has a very significant place, in fact when it is said that yoga is the working of the body, mind and breath in tandem, it also implies time (kala and sankhya). This workshop will concentrate on highlighting the play of time in asana, pranayama and meditation and also refining its awareness through lectures and guided practice.
Cost: $295
; $245 received by 5pm May 29
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